Published May 29, 2025
Reading time: 7 minutes
By Lesia Tello & Jordy Munarriz
Activity | Recommended GSM |
Long hike in cold weather | 160 + 300 |
Ultralight summer travel | 110 or 160 |
Everyday T-shirt | 110 or 160 |
Cold weather camping | 160 + 420 |
Climbing or abrasion-heavy activity | 300 |
Sitting at a mountaintop café | 110 or 160 |
Snowy day hike | 110 or 160 + 420 |
Snowboarding or skiing (mid layer) | 300 or 420 |
Cold morning yoga outdoors | 110 + 300 |
Fresh & sunny morning yoga outdoors | 110 or 160 |
Early-morning trail running in Andes | 160 or 300 |
Watching stars at high altitude |

Lesia tello
Biologist and hiking enthusiast with a deep admiration for nature and the intricate mechanisms of life. With a background in biochemistry and a master’s degree in education, she blends science with adventure, exploring how we interact with the natural world and sharing insights on outdoor experiences.

Jordy Munarriz
Environmental Engineer with a master’s degree in renewable energy and a specialization in sustainability. A passionate traveler and advocate for responsible tourism, he captures the essence of exploration through storytelling, inspiring others to connect with nature in a conscious and meaningful way.
References:
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[2] Matthew P. Morrissey & René M. Rossi (2013) Clothing systems for outdoor activities, Textile Progress, 45:2-3, 145-181,https://doi.org/10.1080/00405167.2013.845540
[3] Choudhury, A. K. R. (2023). Sustainable protein fibres. In Sustainable Fibres for Fashion and Textile Manufacturing (pp. 181-226). Woodhead Publishing.https://doi.org/10.1016/B978-0-12-824052-6.00010-X
[4] Acevedo Villazana, L., Mora Altez, C. S., & Camargo Hinostroza, S. (2022, April). Analysis of the vicugna pacos (Alpaca) wool fiber in the properties of concrete. In International Conference on Advances in Environment Research (pp. 129-139). Cham: Springer International Publishing.https://doi.org/10.1007/978-3-031-26365-1_11
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[6] Moore, K. E. (2015). The impact of fleece characteristics on insulation and heat exchange, and the consequential effect on vitamin D of alpacas in southern Australia.https://research-repository.uwa.edu.au/en/publications/the-impact-of-fleece-characteristics-on-insulation-and-heat-excha
[7] Czaplicki, Z., Mikołajczyk, Z., & Prążyńska, A. (2018). Analysis of functional properties of knitted fabrics made of alpaca wool and other fibres. Fibres & Textiles in Eastern Europe, 26(3 (129)).10.5604/01.3001.0011.7302
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[11] Radzik-Rant A, Wiercińska K. Analysis of the wool thickness and medullation characteristics based on sex and color in a herd of alpacas in Poland. Arch Anim Breed. 2021;64(1):157–165. DOI:10.5194/aab-64-157-2021
[12] Moulton, L. (2024). The Emergence of the Peruvian Alpaca Industry in American Markets.https://www.fcs.uga.edu/docs/The_emergence_of_the_Peruvian_alpaca_industry_in_American_markets.pdf
[13] Karthik, T., Rathinamoorthy, R., & Ganesan, P. (2015). Sustainable luxury natural fibers—production, properties, and prospects. Handbook of Sustainable Luxury Textiles and Fashion: Volume 1, 59-98.https://link.springer.com/chapter/10.1007/978-981-287-633-1_4
[14] PubChem. Lanolin [Internet]. Bethesda (MD): National Library of Medicine (US). Available from:https://pubchem.ncbi.nlm.nih.gov/compound/Lanolin
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